Wendy, Chiara & Sarah invite you to an afternoon at Alchemise Yoga & Wellbeing Studio to connect with and nourish your true nature by coming into the right relationship with nature, her seasons, the elements & your body, while raising funds for & in celebration of Angel Emily’s life & Gaucher’s Rare Diseases Charity Research.
Included:
Short talk about rare diseases & how we can support research
Conscious connection to each of the elements: air, fire, water, earth & spirit/space
Gentle women’s wellness movement practice
Plant allies meditations
Tea, cake, raffle and sampling of Wildly Botanica nature foraged, natural beauty products (to access feminine nature)
breathwork with yoga nidra
Alchemy Crystal Singing Bowls deep relaxation
Benefits of a Retreat Afternoon
Individual and collective support
Relaxing for body & soul
Calms nervous system
Teaches you to live in your body more
Sharing time with like-minded people
New Meditation and breathwork skills
Gentle yoga for all abilities (including absolute beginners)
Deep relaxation
Ability to develop trust
Share emotions in a non-judgmental, non-confrontational environment
Inner peace and calm
Support local charity & make a difference
Helpful Tips
Raffle tickets will be for sale £1 (cash please)
Apple Pay accepted for product purchases with %20 donated to our chosen charity
Have socks and a long sleeved top for relaxation phases
bring a water bottle
Wear loose clothing to move around comfortably in
Say “yes” to collaborations that help you grow both physically, emotionally and intellectually
Enjoy!
This is a charity event at Alchemise Yoga & Wellbeing Studio raising money and awareness for The Gaucher’s Association. I support this charity to honour my daughter Emily. Emily had Gaucher’s Type 2 - we lost her two weeks before her first birthday in 2002. Last September (2023) marked the year she would have turned 21! In her memory I have been holding a year of fundraising to celebrate her 20 year anniversary and 21st birthday.
To find out more, contact Alchemise Direct by clicking here.